Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABush's Refried Black Beans 16 oz100 g · Manufacturer label
vs.
BBush's Pinto Beans with Bacon 15.5 oz100 g · Manufacturer label
NutrientBush's Refried Black Beans 16 ozBush's Pinto Beans with Bacon 15.5 oz
Calorieskcal11577
Proteing6.25.4
Carbohydrateg17.713.1
Fatg2.31.2
Fiberg4.63.1
Total sugarsg0.80.8
Sodiummg315354
Saturated fatg0.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.