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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientSlim Jim Monster Smoked Meat Sticks, Nacho Flavor, 11g Protein Per Serving, 1.94 oz. (24-Count)99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal473107
Proteing2025
Carbohydrateg18.20
Fatg34.60.9
Fiberg3.6—
Total sugarsg5.50
Sodiummg1,80049
Saturated fatg12.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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