Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientSlim Jim Monster Smoked Meat Sticks, Teriyaki Seasoned, 11g Protein Per Stick, 1.94 oz. (18-Count)99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal455107
Proteing2025
Carbohydrateg16.40
Fatg34.60.9
Fiberg1.8—
Total sugarsg5.50
Sodiummg1,25549
Saturated fatg12.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.