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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASausage, Egg & Cheese On a Biscuit100 g · Manufacturer label
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientSausage, Egg & Cheese On a Biscuit99% Fat Free Turkey Breast Roast
Calorieskcal359107
Proteing9.425
Carbohydrateg19.50
Fatg27.10.5
Fiberg0.70
Total sugarsg2.20
Sodiummg79449
Saturated fatg120

Values change with the amount you choose. A dash means the nutrient was not reported.

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