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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASTOUFFER'S Chicken Base No Added MSG 5 Lb Tub100 g · Manufacturer label
vs.
NutrientSTOUFFER'S Chicken Base No Added MSG 5 Lb TubMinor's Classical Reductions Reduced Brown Stock, Gluten Free, 3 Lb tub
Calorieskcal250214
Proteing16.714.3
Carbohydrateg16.714.3
Fatg8.37.1
Fiberg00
Total sugarsg16.70
Sodiummg13,1671,857
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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