Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Fully Cooked Gluten Free Flamebroiled Beef Patties, 2.29 ozTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal23392
Proteing18.121.8
Carbohydrateg0.70
Fatg170.5
Fiberg00
Total sugarsg0.50
Sodiummg405113
Saturated fatg6.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.