Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Fully Cooked, Flamebroiled, Boneless Rib Shaped Pork Patties Topped with BBQ SauceTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal29492
Proteing13.121.8
Carbohydrateg11.30
Fatg21.80.5
Fiberg1.30
Total sugarsg7.90
Sodiummg706113
Saturated fatg7.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.