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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AAdvancePierre Fully Cooked Pork Sausage Pattie, 1.21 oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientAdvancePierre Fully Cooked Pork Sausage Pattie, 1.21 ozCottage cheese
Calorieskcal20484
Proteing17.811
Carbohydrateg1.64.3
Fatg13.52.3
Fiberg0.2—
Total sugarsg1.14.1
Sodiummg705321
Saturated fatg4.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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