Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAdvancePierre Fully Cooked Pork Sausage Pattie, 1.21 oz100 g · Manufacturer label

vs.

B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label

Nutrient	AdvancePierre Fully Cooked Pork Sausage Pattie, 1.21 oz	99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal	204	107
Proteing	17.8	25
Carbohydrateg	1.6	0
Fatg	13.5	0.9
Fiberg	0.2	—
Total sugarsg	1.1	0
Sodiummg	705	49
Saturated fatg	4.5	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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