Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Fully Cooked Meatloaf with Cheddar Cheese and Topped with Ketchup, 2.90 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal23492
Proteing13.921.8
Carbohydrateg10.30
Fatg15.20.5
Fiberg0.90
Total sugarsg5.70
Sodiummg484113
Saturated fatg6.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.