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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ARIB-B-Q Boneless Pork Rib Patty with BBQ Sauce100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientRIB-B-Q Boneless Pork Rib Patty with BBQ Sauce99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal330107
Proteing12.625
Carbohydrateg110
Fatg25.80.9
Fiberg1.4—
Total sugarsg3.30
Sodiummg67849
Saturated fatg90

Values change with the amount you choose. A dash means the nutrient was not reported.

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