Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARIB-B-Q Boneless Pork Rib Patty with BBQ Sauce100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientRIB-B-Q Boneless Pork Rib Patty with BBQ SauceTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal33092
Proteing12.621.8
Carbohydrateg110
Fatg25.80.5
Fiberg1.40
Total sugarsg3.30
Sodiummg678113
Saturated fatg90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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