Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A4" Breadsticks Stuffed with Sauce, Cheese and Pepperoni100 g · Manufacturer label
vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
Nutrient4" Breadsticks Stuffed with Sauce, Cheese and PepperoniSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal230165
Proteing10.121.2
Carbohydrateg29.38.2
Fatg7.64.7
Fiberg1.25.9
Total sugarsg2.20
Sodiummg475294
Saturated fatg40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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