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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AEPIC Sweet & Spicy Sriracha Tender Beef Steak Bites 8 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientEPIC Sweet & Spicy Sriracha Tender Beef Steak Bites 8 CountCottage cheese
Calorieskcal32184
Proteing28.611
Carbohydrateg21.44.3
Fatg14.32.3
Fiberg7.1—
Total sugarsg14.34.1
Sodiummg1,143321
Saturated fatg7.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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