PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACOFFEE-MATE Powder French Vanilla 30oz Jar100 g · Manufacturer label
vs.
BNIDO Fortificada Dry Milk 56.3 oz. Canister100 g · Manufacturer label
NutrientCOFFEE-MATE Powder French Vanilla 30oz JarNIDO Fortificada Dry Milk 56.3 oz. Canister
Calorieskcal500533
Proteing026.7
Carbohydrateg10043.3
Fatg026.7
Fiberg00
Total sugarsg5043.3
Sodiummg250367
Saturated fatg020

Values change with the amount you choose. A dash means the nutrient was not reported.

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