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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientCampbell's Frozen Entrees Deluxe Creamy Macaroni and Cheese, 4.5 Pound Trays, 4-PackMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal124145
Proteing4.221.8
Carbohydrateg13.79.1
Fatg5.83.6
Fiberg0.43.6
Total sugarsg1.71.8
Sodiummg332564
Saturated fatg1.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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