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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AEPIC Maple Glazed & Smoked Salmon Bites100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientEPIC Maple Glazed & Smoked Salmon BitesCottage cheese
Calorieskcal35784
Proteing28.611
Carbohydrateg21.44.3
Fatg17.92.3
Fiberg0—
Total sugarsg21.44.1
Sodiummg1,679321
Saturated fatg12.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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