Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientGerman Brand Bologna, Made With Chicken And Pork, Beef Added, Fully CookedTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal31492
Proteing10.121.8
Carbohydrateg9.50
Fatg26.20.5
Fiberg0.20
Total sugarsg7.40
Sodiummg1,094113
Saturated fatg8.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.