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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Reeses No Bake Bar Mix100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBetty Crocker Reeses No Bake Bar MixCottage cheese
Calorieskcal42484
Proteing6.111
Carbohydrateg66.74.3
Fatg15.22.3
Fiberg3—
Total sugarsg39.44.1
Sodiummg455321
Saturated fatg4.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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