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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientSo Delicious Frozen Coconut 16oz Chocolate Drizzle Banana FosterStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal211400
Proteing1.820
Carbohydrateg25.460
Fatg11.410
Fiberg0.910
Total sugarsg21.10
Sodiummg110800
Saturated fatg8.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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