Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASo Delicious Dairy Free Coconut Milk Cookie Dough Pint100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientSo Delicious Dairy Free Coconut Milk Cookie Dough PintStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal241400
Proteing0.920
Carbohydrateg32.160
Fatg12.510
Fiberg0.910
Total sugarsg23.20
Sodiummg107800
Saturated fatg8.90

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.