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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADanidrink oran crm seasonal 6x3.1oz wmt370.4 ml · Manufacturer label
vs.
BCottage cheese238.1 g · USDA Foundation
NutrientDanidrink oran crm seasonal 6x3.1oz wmtCottage cheese
Calorieskcal200200
Proteing826.2
Carbohydrateg43.810.3
Fatg05.5
Fiberg0—
Total sugarsg35.99.8
Sodiummg141764
Saturated fatg03

Values change with the amount you choose. A dash means the nutrient was not reported.

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