Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCampbell's Culinary Reserve Frozen Condensed Vegetable Beef with Barley Soup, 4 Pound Trays, 3-PackCampbell's Slow Kettle Style Southwest-Style Chicken Chili with Beans and White Meat Chicken, 15.7 oz Microwavable Bowl
Calorieskcal7173
Proteing2.45.7
Carbohydrateg11.910.2
Fatg1.21
Fiberg1.62
Total sugarsg2.42
Sodiummg492322
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.