Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Gold Label Exclusive Cut Whole Muscle Raw Breaded Texas Style Country Fried Beef Steak Fritters, 5.33 ozTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal21492
Proteing13.121.8
Carbohydrateg28.10
Fatg5.50.5
Fiberg10
Total sugarsg0.90
Sodiummg847113
Saturated fatg2.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.