Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvancePierre Fully Cooked Deluxe Beef Meatballs, 0.55 oz.100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientAdvancePierre Fully Cooked Deluxe Beef Meatballs, 0.55 oz.99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal247107
Proteing18.125
Carbohydrateg40
Fatg17.60.9
Fiberg0.2—
Total sugarsg1.50
Sodiummg38149
Saturated fatg7.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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