Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAdvancePierre Blue Label Raw Breaded Beef Steak Fingers100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientAdvancePierre Blue Label Raw Breaded Beef Steak FingersTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal29092
Proteing1321.8
Carbohydrateg20.30
Fatg17.40.5
Fiberg0.70
Total sugarsg0.60
Sodiummg824113
Saturated fatg70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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