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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMorningstar Farms Veggie Burgers Malibu 3.2oz 48ct100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientMorningstar Farms Veggie Burgers Malibu 3.2oz 48ctCottage cheese
Calorieskcal17684
Proteing4.411
Carbohydrateg23.14.3
Fatg8.82.3
Fiberg3.3—
Total sugarsg2.24.1
Sodiummg484321
Saturated fatg1.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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