Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMorningstar Farms Veggie Burgers Malibu 3.2oz 48ct100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientMorningstar Farms Veggie Burgers Malibu 3.2oz 48ctMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal176211
Proteing4.426.3
Carbohydrateg23.113.2
Fatg8.89.2
Fiberg3.35.3
Total sugarsg2.22.6
Sodiummg484553
Saturated fatg1.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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