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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AState Fair Whole Grain Mini Turkey Corn Dogs, .67oz100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientState Fair Whole Grain Mini Turkey Corn Dogs, .67ozCottage cheese
Calorieskcal22184
Proteing9.711
Carbohydrateg22.54.3
Fatg10.32.3
Fiberg2.2—
Total sugarsg5.74.1
Sodiummg735321
Saturated fatg2.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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