Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientFully Cooked Flamebroiled Beef Patties, Caramel Color AddedNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal24597
Proteing1723
Carbohydrateg2.20
Fatg18.70.5
Fiberg1.80
Total sugarsg0.10.1
Sodiummg32035
Saturated fatg7.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.