Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientJimmy Dean Raw Country Style Pork Sausage Patties, 2.88 Inch, 2.0 ozTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal45792
Proteing12.221.8
Carbohydrateg10
Fatg450.5
Fiberg0.20
Total sugarsg0.60
Sodiummg554113
Saturated fatg15.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.