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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientJimmy Dean Butcher's Recipe Raw Pork Sausage Wide Patties, 3.5 Inch, 3.0 ozCottage cheese
Calorieskcal40784
Proteing13.911
Carbohydrateg14.3
Fatg38.62.3
Fiberg0.2—
Total sugarsg0.64.1
Sodiummg558321
Saturated fatg13.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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