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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientJimmy Dean Butcher's Recipe Raw Pork Sausage Wide Patties, 3.5 Inch, 3.0 oz99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal407107
Proteing13.925
Carbohydrateg10
Fatg38.60.9
Fiberg0.2—
Total sugarsg0.60
Sodiummg55849
Saturated fatg13.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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