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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientJimmy Dean Fully Cooked Pork Sausage Links, 3.25 Inch, 0.8 oz, FrozenNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal45897
Proteing1223
Carbohydrateg00
Fatg45.60.5
Fiberg00
Total sugarsg0.70.1
Sodiummg76935
Saturated fatg160.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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