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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientJimmy Dean Fully Cooked Pork Sausage Links, 2.88 Inch, 0.5 oz, FrozenNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal45897
Proteing11.223
Carbohydrateg0.90
Fatg45.50.5
Fiberg0.10
Total sugarsg0.70.1
Sodiummg72735
Saturated fatg15.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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