Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientJimmy Dean Fully Cooked Pork Sausage Links, 2.88 Inch, 0.5 oz, FrozenTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal45892
Proteing11.221.8
Carbohydrateg0.90
Fatg45.50.5
Fiberg0.10
Total sugarsg0.70
Sodiummg727113
Saturated fatg15.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.