Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AJimmy Dean Fully Cooked Sage Pork Skinless Sausage Links, 4 Inch, 1.0 oz100 g · Manufacturer label

vs.

B99% Fat Free Turkey Breast Roast100 g · Manufacturer label

Nutrient	Jimmy Dean Fully Cooked Sage Pork Skinless Sausage Links, 4 Inch, 1.0 oz	99% Fat Free Turkey Breast Roast
Calorieskcal	378	107
Proteing	15.3	25
Carbohydrateg	0.5	0
Fatg	35	0.5
Fiberg	0.1	0
Total sugarsg	0.3	0
Sodiummg	804	49
Saturated fatg	12	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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