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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMexican Original 6-inch Yellow Taco Shells100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientMexican Original 6-inch Yellow Taco ShellsStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal473400
Proteing720
Carbohydrateg65.460
Fatg20.410
Fiberg5.610
Total sugarsg1.40
Sodiummg10800
Saturated fatg30

Values change with the amount you choose. A dash means the nutrient was not reported.

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