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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientTyson Uncooked Chicken Breast Chunk Fritters With Orange Flavored Sauce PacketsCottage cheese
Calorieskcal19784
Proteing9.211
Carbohydrateg20.14.3
Fatg9.22.3
Fiberg0.3—
Total sugarsg7.74.1
Sodiummg423321
Saturated fatg1.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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