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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientTyson Uncooked Chicken Breast Chunk Fritters With Orange Flavored Sauce Packets99% Fat Free Turkey Breast Roast
Calorieskcal197107
Proteing9.225
Carbohydrateg20.10
Fatg9.20.5
Fiberg0.30
Total sugarsg7.70
Sodiummg42349
Saturated fatg1.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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