Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Uncooked Chicken Breast Chunk Fritters With Orange Flavored Sauce PacketsTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal19792
Proteing9.221.8
Carbohydrateg20.10
Fatg9.20.5
Fiberg0.30
Total sugarsg7.70
Sodiummg423113
Saturated fatg1.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.