Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ATyson Magnum All Natural* Uncooked Unbreaded IF Bone-In Chicken Wing Sections, Jumbo100 g · Manufacturer label

vs.

B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label

Nutrient	Tyson Magnum All Natural* Uncooked Unbreaded IF Bone-In Chicken Wing Sections, Jumbo	99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal	192	107
Proteing	14.5	25
Carbohydrateg	0	0
Fatg	14.9	0.9
Fiberg	0	—
Total sugarsg	0	0
Sodiummg	71	49
Saturated fatg	4.3	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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