Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Magnum All Natural* Uncooked Unbreaded IF Bone-In Chicken Wing Sections, JumboTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal19292
Proteing14.521.8
Carbohydrateg00
Fatg14.90.5
Fiberg00
Total sugarsg00
Sodiummg71113
Saturated fatg4.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.