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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATyson Fajita Dark Meat Chicken Strips, 3 oz.100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientTyson Fajita Dark Meat Chicken Strips, 3 oz.99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal160107
Proteing19.725
Carbohydrateg2.40
Fatg8.10.9
Fiberg0.2—
Total sugarsg0.40
Sodiummg48149
Saturated fatg2.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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