Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson IF Coated Bone-In Uncooked Chicken Wing Sections, With Buffalo Ranch Seasoning Packets, JumboTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal21792
Proteing13.421.8
Carbohydrateg5.80
Fatg15.70.5
Fiberg00
Total sugarsg0.30
Sodiummg460113
Saturated fatg4.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.