Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Fully Cooked Breaded Honey Sriracha Glazed Chicken Breast Chunks CN, 0.86 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal20492
Proteing15.321.8
Carbohydrateg15.50
Fatg90.5
Fiberg1.20
Total sugarsg2.90
Sodiummg256113
Saturated fatg1.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.