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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientTyson Mega Minis Fully Cooked Whole Grain Breaded Homestyle Chicken Chunks, 0.43 oz.99% Fat Free Turkey Breast Roast
Calorieskcal222107
Proteing1625
Carbohydrateg12.30
Fatg12.10.5
Fiberg1.30
Total sugarsg0.60
Sodiummg46949
Saturated fatg2.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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