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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientJ HUNGERFORD SMITH Walnut Sundae Topping, Wide-Mouth Jugs 3/115OZStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal459400
Proteing5.420
Carbohydrateg51.460
Fatg2710
Fiberg2.710
Total sugarsg37.80
Sodiummg0800
Saturated fatg2.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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