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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AJ HUNGERFORD SMITH Old Fashion Chocolate Fudge, 6/#10 can100 g · Manufacturer label
vs.
NutrientJ HUNGERFORD SMITH Old Fashion Chocolate Fudge, 6/#10 canCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal333405
Proteing2.821.6
Carbohydrateg52.864.9
Fatg13.96.8
Fiberg05.4
Total sugarsg36.129.7
Sodiummg181568
Saturated fatg13.90

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