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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACinnamon Toast Crunch Treat Bars 16 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientCinnamon Toast Crunch Treat Bars 16 CountProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal417333
Proteing4.237
Carbohydrateg7537
Fatg12.59.3
Fiberg4.218.5
Total sugarsg33.33.7
Sodiummg375500
Saturated fatg6.35.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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